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What Do People Say About PMA?

 

  "As a Brazilian Jiu Jitsu World Champion that travels all over the world to teach, I can say that the system that Progressive Martial Arts Academy has adopted to follow and teach to their students is by far the most effective you can find. If you live in TN or are passing by, I highly recommend you visit them.” - Felipe Costa - Jiu Jitsu World Champion


"I am writing this letter to express my gratitude for the fantastic instruction in Brazilian Jiu Jitsu I have been receiving at the Progressive Martial Arts Academy. As a person in his mid-forties who spent most of the last 7 years either in front of a computer screen or chasing small children, I was concerned when I enrolled in your academy that I would have neither the strength nor the athletic ability to learn a martial art. However, under your excellent instruction, I have learned more than I thought possible, and had a great time doing so. In addition, since I started Jiu Jitsu training with you in September of 2007, I have dropped a few pounds, and my cholesterol has lowered from over 230 to below 180! In summary, I would recommend the Progressive Martial Arts Academy to anyone, of any age or athletic ability, who is interested in learning a martial arts, and/or improving their health, and/or just having fun learning something new." - Attorney Marc F. - Current Student


 "I was impressed at how well the techniques were explained and broken down in order to comprehend. I made a point to become a regular attendee of the class. As the months progressed, I started noticing differences in my physical appearance. The pounds started to come off at a rate of a little more than two pounds per month. I also noticed that stress in my professional and personal life did not seem to bother me as much. I had an ever increasing amount of calmness and self confidence that I had not experienced in my life before." - Matt B. - Current Student


"I looked around before I came to PMA. I came here on the recommendation of an (older) friend. He is a physician as well. Sifu Bruce has a great deal of experience. Here you can train not just hard, but hard and SMART. Smart training keeps you from getting injured. Smart training takes into account the student’s strengths, weaknesses, and yes, even age." - Dr. Bill M. - Current Student

 

 

WELCOME

TO OAK RIDGE'S

AWARD WINNING

MARTIAL ARTS ACADEMY!

 

The physical benefits of Martial Arts are obvious - you can see the changes in the mirror. Perhaps even more important, the mental benefits, can be “seen” in your attitude, behavior, and character. When you look great, you feel great...Resulting in a level of confidence that makes you unstoppable!

 

Unfortunately there is a pervasive attitude that a Martial Arts Academy is where you go to learn to “fight.”  Before you choose a place to train, remember - there is a significant difference between a “fighter’s gym,” and a place to study the “way of life” known as Martial Arts.  Although our instructors have a history as successful fighters and tournament competitors, Progressive Martial Arts (PMA) is not a “fighter’s gym.”   At PMA, we believe Martial Arts are a vehicle for learning self defense against an aggressor, a means of holistic self-improvement, and a path for eventually developing a “way of life,” that will help you with everything you do in life.    Our academy takes the same ultra effective drills and skills that produce world class fighters, and makes them safe, so everyone can grow and benefit regardless of age, gender, experience, or athleticism.  In summary, we teach with the philosophy that Martial Arts were developed for the “everyday person,” as a means of physical and mental self improvement.

 

What Makes Progressive Martial Arts (PMA) Superior? PMA is a professionally organized facility, that is clean and safe. Our academy is a full time training facility with a staff of extremely well trained martial arts and physical training instructors. Unlike most part time martial arts schools, we do not accept everyone who walks through our door - because of this, you are guaranteed that you will only train in an atmosphere of consideration, respect, and safety.

 

Parents, Doctors, Psychologists, and Athletic Coaches highly recommend Progressive Martial Arts Academy. Our curriculum's main objective is to teach you how to win in life and become the best you can be regardless of your physical abilities.

 

Our patient professional instructors concentrate on making each student feel welcome and personally trained from the moment they walk through the door. Every student can successfully meet and exceed their fitness, health and self defense goals in an environment that is clean, safe, and enjoyable. By encouraging this foundation you develop a passion for your training and your confidence will begin soar. Once you start to apply this simple formula of attitude + skill = confidence, it will help you become successful and happy in all facets of your life.

 

Why people love training at Progressive Martial Arts…

  • Motivating & Inspiring Instructors -  Our instructors have a passion for their profession and teach exciting high energy classes that keep you motivated and wanting more.
    Stimulating & Educational Workout - An educational total mind and body workout that stimulates you and encourages you to look forward to your next class.
    Exciting Positive Atmosphere - A friendly positive atmosphere with challenging goals that are FUN, EXCITING and REWARDING!
    Effective & Practical Curriculum - Highly effective and practical self-defense curriculum that develops true confidence and valuable life skills that will last a lifetime!
    Blue Ribbon Service -  Outstanding student service. We go the extra mile to make sure that you have the personalized attention necessary to help you achieve your dreams and goals. We care and we show it!

Don't Wait To Start Your Journey; call 865-481-8901 TODAY!

PMA® ..... "Often copied, but never duplicated!"

697 EMORY VALLEY ROAD - OAK RIDGE, TN 37830 PHONE: (865) 481- 8901

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Serving the Tennessee cities of: Oak Ridge Knoxville Clinton Oliver Springs Powell Karns Solway.

PROVIDING INSTRUCTION IN: Brazilian Jiu Jitsu Gracie Jiu Jitsu Gracie Barra Jiu Jitsu Kenpo Kenpo Karate Kempo Kempo Karate Shaolin Kempo KAJUKENBO Karazenpo Go Shinjutsu Karate for Adults Karate for Kids Yoga

WE ARE ALSO KNOW AS: Jiu Jitsu Knoxville Jiu Jitsu Oak Ridge Gracie Barra Knoxville Gracie Barra Oak Ridge Gracie Barra Tennessee Kenpo Oak Ridge Kenpo Knoxville Tennessee Karate Lessons Tennessee Karate School for Adults Tennessee Karate School for Kids Oak Ridge Child Karate Oak Ridge Martial Arts for Children Tennessee Karate Oak Ridge Kid's Karate Tennessee Karate for Child Self Defense for Women Martial Arts Oak Ridge Martial Arts Tennessee Cardio Kick Boxing Class Kick Boxing Knoxville Kick Boxing Tennessee Tae Kwon Do Oak Ridge Karate Knoxville kids children families Tennessee Self Defense

In the state of Tennessee we teach: Taekwondo Karate Ju-jitsu / Jiu-jitsu Weapons Grappling Kickboxing Hapkido Kung Fu Bruce Lee's Jeet Kune Do Escrima Kali Arnis Wushu Aikido Judo Kempo / Kenpo Yoga TaiChi Self Defense Training Practical Street Defense Women's Self Defense Stranger Danger Bully Busting Police Law Enforcement Security Military Hand to hand combat Gun Knife Club Escape School Workplace violence School violence Personal Training Executive Self Defense Bodyguard Boxing